Our Public Meetups

"Red Flags & Green Flags: Navigating Healthy Relationships."

In this insightful BracingEmotions meetup, facilitated by Amruta Ainapure, we explored the concept of red and green flags in relationships. Through engaging discussions and interactive activities, participants reflected on how personal experiences shape their perceptions of these signs. We also delved into how traits are context-dependent and why no single habit defines a person. The session provided valuable insights on identifying and handling red flags while fostering healthier connections.

Meetup 10

Meetup 11

"Coping with Procrastination"

During this inspiring BracingEmotions meetup, overseen by Juvena Ajwani, we challenged common beliefs about procrastination and explored how it may reflect internal conflicts. In a supportive and non-judgmental environment, we engaged in healthy discussions where everyone was encouraged to share their experiences. By the end of the session, we felt lighter and learned valuable strategies and techniques to help prevent future procrastination while acknowledging our feelings.